"It doesn't have to be perfect to start, you must start to perfect it!"
FREE DOWNLOADS AND RESOURCES
For a limited time, you can now access all our freebies and resources on this page. Simply click on the resource you wish to download and boom... it's yours! We wish you and your family health and wellness during this challenging time.
BOOKMARK
Download you free bookmark - this black and white design reads "A rainbow is a promise of sunshine after the rain"
BOOKMARK
Download you free bookmark - this pink and green design reads "Learn from each chapter and write your life wisely"
iPhone Wall Art
Take some mindfulness with you everywhere you go with our Phone Wall Art image download.
KINDNESS CARDS
Download one of our Kindness Cards, colour it in and send it to your local hospital or medical clinic to thank a health care worker.
MINDFULNESS COLOURING ACTIVITY
Keep your spirits and mindfulness in check with our pretty colouring sheets.
MINDFULNESS COLOURING ACTIVITY
Keep your spirits and mindfulness in check with our pretty colouring sheets.
MINDFULNESS COLOURING ACTIVITY
Keep your spirits and mindfulness in check with our pretty colouring sheets.
MINDFUL COLOURING - WINDOW
Keep your spirits and mindfulness in check with our pretty colouring sheets.
MINDFUL COLOURING - MONSTER
Keep your kids spirits and mindfulness in check with our kids colouring sheets.
MINDFUL COLOURING - DINOSAUR
Keep your kids spirits and mindfulness in check with our kids colouring sheets.
MINDFUL COLOURING - KIDS
Keep your kids spirits and mindfulness in check with our kids colouring sheets.
MINDFUL COLOURING - THISTLE
Keep your spirits and mindfulness in check with our pretty colouring sheets.
MINDFUL COLOURING - DAISY
Keep your spirits and mindfulness in check with our pretty colouring sheets.
MINDFUL COLOURING - CHERRY BLOSSOM
Keep your spirits and mindfulness in check with our pretty colouring sheets.
MINDFUL COLOURING - FLOWER
Keep your spirits and mindfulness in check with our pretty colouring sheets
MINDFUL COLOURING - EASTER EGG
Keep your spirits and mindfulness in check with our pretty colouring sheets
MINDFUL COLOURING - HEART
Keep your spirits and mindfulness in check with our pretty colouring sheets.
MY MINDFUL YEAR CHECKLIST CHALLENGE
Keep your spirits and mindfulness in check with our checklist of activities.
TO DO LIST DOWNLOADABLE PRINTABLE
Ditch the post-it-notes and track your to-do-list more easily.
SELF CARE CHECKLIST DOWNLOADABLE PRINTOUT
Know exactly where your money is going with a monthly budget.
MANDALA COLOUR IN DOWNLOADABLE PRINTABLE
Mindfulness at it's best with peaceful Mandala's for colouring in
MANDALA 2 COLOUR IN DOWNLOADABLE PRINTOUT
Mindfulness at it's best with peaceful Mandala's for colouring in
MANDALA 3 COLOUR IN DOWNLOADABLE PRINTOUT
Mindfulness at it's best with peaceful Mandala's for colouring in
MANDALA 4 COLOUR IN DOWNLOADABLE PRINTABLE
Mindfulness at it's best with peaceful Mandala's for colouring in
SHOPPING LIST CHECKLIST DOWNLOADABLE PRINTABLE
Sick of running back to Woollies all the time, our checklist can help.
CHRISTMAS GIFT SHOPPING CHECKLIST DOWNLOADABLE PRINTOUT
Be organised this Christmas with our gift checklist
IN MY LUNCH BOX FREE DOWNLOAD ACTIVITY FOR KIDS
Have fun colouring and sorting your favourite foods.
