Free Downloads – Mindfulness Guides and Resources All Access Page

"It doesn't have to be perfect to start, you must start to perfect it!"

FREE DOWNLOADS AND RESOURCES

For a limited time, you can now access all our freebies and resources on this page. Simply click on the resource you wish to download and boom... it's yours! We wish you and your family health and wellness during this challenging time.

KINDNESS CARDS

Download one of our Kindness Cards, colour it in and send it to your local hospital or medical clinic to thank a health care worker.

MINDFULNESS COLOURING ACTIVITY

Keep your spirits and mindfulness in check with our pretty colouring sheets.

MINDFULNESS COLOURING ACTIVITY

Keep your spirits and mindfulness in check with our pretty colouring sheets.

MINDFULNESS COLOURING ACTIVITY

Keep your spirits and mindfulness in check with our pretty colouring sheets.

MINDFUL COLOURING - WINDOW

Keep your spirits and mindfulness in check with our pretty colouring sheets.

MINDFUL COLOURING - MONSTER

Keep your kids spirits and mindfulness in check with our kids colouring sheets.

MINDFUL COLOURING - DINOSAUR

Keep your kids spirits and mindfulness in check with our kids colouring sheets.

MINDFUL COLOURING - KIDS

Keep your kids spirits and mindfulness in check with our kids colouring sheets.

MINDFUL COLOURING - THISTLE

Keep your spirits and mindfulness in check with our pretty colouring sheets.

MINDFUL COLOURING - DAISY

Keep your spirits and mindfulness in check with our pretty colouring sheets.

MINDFUL COLOURING - CHERRY BLOSSOM

Keep your spirits and mindfulness in check with our pretty colouring sheets.

MINDFUL COLOURING - FLOWER

Keep your spirits and mindfulness in check with our pretty colouring sheets

MINDFUL COLOURING - EASTER EGG

Keep your spirits and mindfulness in check with our pretty colouring sheets

MINDFUL COLOURING - HEART

Keep your spirits and mindfulness in check with our pretty colouring sheets.

POSITIVE MINDSET MINDFUL ACTIVITY

Keep your mind positive with this easy activity.

MY MINDFUL YEAR CHECKLIST CHALLENGE

Keep your spirits and mindfulness in check with our checklist of activities.

MY MINDFUL YEAR DAILY SCHEDULE

A daily schedule to keep routine while in lock down.

WELLNESS WARRIORS FROM ZZTOTZ

Your kids can create their very own wellness warriors.

TO DO LIST DOWNLOADABLE PRINTABLE

Ditch the post-it-notes and track your to-do-list more easily.

SELF CARE CHECKLIST DOWNLOADABLE PRINTOUT

Know exactly where your money is going with a monthly budget.

MANDALA COLOUR IN DOWNLOADABLE PRINTABLE

Mindfulness at it's best with peaceful Mandala's for colouring in

MANDALA 2 COLOUR IN DOWNLOADABLE PRINTOUT

Mindfulness at it's best with peaceful Mandala's for colouring in

MANDALA 3 COLOUR IN DOWNLOADABLE PRINTOUT

Mindfulness at it's best with peaceful Mandala's for colouring in

MANDALA 4 COLOUR IN DOWNLOADABLE PRINTABLE

Mindfulness at it's best with peaceful Mandala's for colouring in

SHOPPING LIST CHECKLIST DOWNLOADABLE PRINTABLE

Sick of running back to Woollies all the time, our checklist can help.

CHRISTMAS GIFT SHOPPING CHECKLIST DOWNLOADABLE PRINTOUT

Be organised this Christmas with our gift checklist

IN MY LUNCH BOX FREE DOWNLOAD ACTIVITY FOR KIDS

Have fun colouring and sorting your favourite foods.

FREE MONTHLY BUDGET PLANNER DOWNLOADABLE PRINTOUT

Know exactly where your money is going with a monthly budget.